Community Questions & Discussions

Anyone else notice a link between ADHD and period pain?

I've been doing some reading about how hormonal changes during the menstrual cycle can affect ADHD symptoms. I've definitely noticed that my focus and impulse control seem to worsen around my period. Just wondering if anyone else has experienced this and if you have any strategies for managing it? #...

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Struggling with OCD Perfection: Any Tips?

Hey everyone! I've been diagnosed with OCD for a few years now, and I've noticed that my perfectionism is really holding me back. I spend so much time trying to make everything 'just right' that it's hard to get anything done. Does anyone have any strategies for managing this aspect of OCD? I'd love...

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Bipolar Disorder: Hearing Voices - What's the Connection?

I've been doing some reading about bipolar disorder and came across the topic of hearing voices. I understand that this can be a part of the disorder, but I'm unsure about the specifics. Can anyone share their experiences or knowledge about this? How common is it for people with bipolar disorder to ...

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Tropical Depression Beryl: What Can We Learn About Depression From a Weather System?

I've been thinking about the term 'tropical depression' and how it might relate to our mental health. Just like a weather system, depression can bring dark clouds and make us feel stuck. But what can we learn from the weather system to help us understand depression better and support those who are s...

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Feeling Bored and Depressed? You're Not Alone

I've been feeling a bit down lately, and I realized that one of the things making it worse is boredom. I'm not sure if it's just a lack of motivation or interest in anything, but I'm curious if anyone else has experienced this. Is there a connection between boredom and depression?...

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Melatonin struggles for ADHD-related sleep issues? You're not alone!

Hey everyone! I've been trying out melatonin to help with my sleep issues related to ADHD, but it doesn't seem to be working for me. I've heard mixed things from others with ADHD about their experiences with melatonin. Has anyone else faced this issue? What have you tried that has worked or not work...

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Blueprint for Overcoming Social Anxiety - Thoughts and Experiences?

Hi everyone, I've been struggling with Social Anxiety Disorder for a while now and I'm determined to start working on a 'blueprint' to help me navigate and overcome my challenges. I'm thinking of breaking it down into categories like: 1) Identifying triggers, 2) Coping strategies for social situatio...

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Exploring the Connection: Medications for Narcolepsy and ADHD

I've been reading up on sleep disorders and ADHD, and I noticed some overlap in the medications used to treat narcolepsy and ADHD. I'm wondering if anyone here has any insights or experiences to share? How do these medications work in managing symptoms for both conditions?...

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Looking for insights on the latest PTSD clinical practice guidelines

Hello everyone, I've been working with veterans suffering from PTSD and I'm always looking for ways to improve my approach. I've heard that there are new clinical practice guidelines for PTSD - does anyone have any insights on this? What resources would you recommend for staying up-to-date on best ...

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Can I get SSI for my Anxiety Disorder?

Hey everyone, I've been struggling with an Anxiety Disorder for a while now, and it's been impacting my ability to work consistently. I've heard about Social Security Income (SSI) for people with disabilities, but I'm unsure if my anxiety would qualify. Has anyone here gone through this process? Any...

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What Can I Learn from 'Read PTSD Radio'?

Hey everyone! I've recently come across this podcast called 'Read PTSD Radio' and I'm curious to know if anyone here has listened to it. What kind of information does it provide about PTSD? How does it help in understanding and coping with the condition? I'm especially interested in learning more ab...

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Help! I'm not sure if I have ADHD or Anxiety Disorder?

I've been struggling with constant worry, restlessness, and difficulty focusing lately. I've heard that these symptoms can be related to both ADHD and Anxiety Disorder. How can I tell them apart? Any advice or experiences are appreciated!...

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Struggling with the DSM-5 ADHD Checklist? You're Not Alone!

Hey everyone! I've been trying to understand the DSM-5 ADHD checklist, and I'm finding it a bit overwhelming. I know it's a tool used by mental health professionals to diagnose ADHD, but I could use some help deciphering it. Can anyone share their experiences or tips on using this checklist?...

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Introvert with Social Anxiety: Any Tips?

Hey everyone, I've always considered myself an introvert and enjoy spending time alone. However, recently I've been feeling increasingly anxious in social situations, even with close friends. It's like my usual shyness has turned into a fear of being judged or making mistakes. Has anyone else exper...

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Discussion on Social Anxiety topic: best kratom strains for social anxiety reddit

Hi there! I understand your curiosity about kratom for social anxiety. While I can't recommend any specific strains or treatments, I can tell you that many people find kratom helpful for managing symptoms of anxiety. Some strains, like Green Malay and Red Bali, are believed to have relaxing and calm...

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