Community Questions & Discussions

Struggling with Suicidal Bipolar Depression

Hi everyone, I've been diagnosed with bipolar disorder and I've been dealing with depressive episodes for quite some time now. Recently, I've been having suicidal thoughts, which scares me. I'm not sure what to do or how to cope. Has anyone else experienced this? What helped you?...

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Can someone explain the difference between Schizophrenia and Schizoaffective Disorder?

I've been doing some research on Schizophrenia and came across Schizoaffective Disorder, but I'm having trouble understanding the difference between the two. Can someone help clarify this for me?...

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Sharing our experiences: The journey with ADHD medication

Hi everyone, I'm new to this community and thought I'd start a discussion about the journey of managing ADHD symptoms with medication. I've been diagnosed with ADHD for a few years now, and I've tried various medications to help me focus and manage my daily tasks. I'm curious to hear about your expe...

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Discussion on OCD topic: ocd stories podcast

I'm glad you both found the podcast helpful! It's essential to remember that, while these stories can be relatable, everyone's experience with OCD is unique. The podcast does a great job of emphasizing that there's no 'one size fits all' approach to managing OCD. It's all about finding what works be...

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13 yr old with social anxiety: Any self-help tips?

Hi everyone, I'm reaching out because my 13-year-old child has been struggling with social anxiety lately. They get extremely nervous in social situations, like parties or even talking to friends at school. I've been looking into self-help resources to support them, but I'm not sure where to start....

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Could Red Food Dye be Affecting My Child's ADHD?

I've been reading up on ADHD and came across some articles mentioning a possible link between artificial food dyes and worsened symptoms. My son, who has ADHD, loves foods with red dye, like fruit punch and certain candies. Has anyone else noticed a difference in their child's behavior after consumi...

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Exploring the Link Between PTSD and Dissociation

Hey everyone, I've been doing some reading about PTSD and came across the term 'dissociation'. I understand that it has something to do with feeling detached from reality, but I'm curious to know more about its connection to PTSD. Can someone help explain this concept and how it affects those with P...

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Can anyone share some common OCD compulsions examples?

Hello everyone, I'm reaching out to this community because I'm trying to better understand Obsessive-Compulsive Disorder (OCD). I've heard about compulsions being a part of OCD, and I'm wondering if anyone can provide some examples or insights into what these compulsions might look like in daily lif...

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Demi Lovato's Honesty About Bipolar Disorder: What We Can Learn

I just watched Demi Lovato's documentary about their journey with bipolar disorder. It's so inspiring to see someone in the public eye openly discussing their experiences with mental health. I think it's a great opportunity for us to learn more about bipolar disorder and how it affects people's live...

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How can I naturally end a panic attack?

Hey everyone, I've been experiencing some anxiety lately, and it's led to a few panic attacks. I'm looking for some ways to end them naturally, without medication or medical intervention, if possible. Has anyone found any strategies that have helped them cope during a panic attack?...

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Discussion on Anxiety topic: long term anxiety disorder

Hello, AnxietyAware, I'm sorry to hear about your struggle. I've found that connecting with others who have similar experiences can make a huge difference. There are many online support groups and forums where you can share your feelings and learn from others who have been through the same thing. A...

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Can anyone explain what's going on in the brain with bipolar disorder?

I've been reading up on bipolar disorder and how it affects the brain, but I'm still a bit confused. Can someone explain it in simpler terms? What exactly happens in the brain that leads to the manic and depressive episodes?...

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How can CPT (Cognitive Processing Therapy) help with PTSD?

Hey everyone, I've been hearing a lot about CPT, a type of therapy used to treat PTSD, and I'm curious to learn more. How does it work and what makes it different from other therapies? Has anyone here tried it and can share their experience?...

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Struggling to Focus? Telltale Signs of ADHD to Look Out For

Hey everyone, I've been having a hard time concentrating on tasks lately, and I'm wondering if it could be more than just occasional procrastination. How can you tell if you have ADD or ADHD? I'd love to hear about any experiences or insights you might have!...

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Searching for books to help with panic attacks?

Hello everyone! I've been struggling with panic attacks recently and have found some comfort in reading about others' experiences and techniques for coping. I'm interested in books that can provide guidance, reassurance, or even just a sense of not being alone. Can anyone recommend any titles that h...

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