Discussion on Anxiety topic: long term anxiety disorder

Hello, AnxietyAware, I'm sorry to hear about your struggle. I've found that connecting with others who have similar experiences can make a huge difference. There are many online support groups and forums where you can share your feelings and learn from others who have been through the same thing. Additionally, engaging in regular physical activity and incorporating healthy eating habits have helped me manage my anxiety symptoms. I hope these suggestions help you too. Take care, stressfreecommunity

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This is a relevant reply providing information about Anxiety Disorder for long term anxiety disorder

This is a relevant reply providing information about Anxiety Disorder for long term anxiety disorder

This is a relevant reply providing information about Anxiety Disorder for long term anxiety disorder