Community Questions & Discussions

SVT or Panic Attack: How to Tell the Difference?

Hey everyone, I've been experiencing some symptoms recently that have left me confused and concerned. I've had episodes where my heart races, I feel dizzy, and have trouble breathing. At first, I thought I was having panic attacks, but then I heard about something called SVT. How can I tell the dif...

  • By Admin

What does PTSD really mean? Breaking down Post-Traumatic Stress Disorder

Hi everyone, I've been hearing a lot about PTSD, or Post-Traumatic Stress Disorder, in the news and online lately. It seems like it's becoming more common, but I'm not exactly sure what it means or how it affects people. Can anyone help me understand this better? What does PTSD really mean?...

  • By Admin

Seeking help: What to expect from depression treatment centers?

Hello everyone, I've been struggling with depression for a while now and I'm considering reaching out to a treatment center. I'm not sure what to expect though. Have any of you been to one? What was your experience like? Did it help? I'd love to hear your stories and insights. Take care, MindfulJour...

  • By Admin

Gas Anxiety Disorder - Is it a Real Thing?

I've been experiencing this unusual anxiety where I get worried about passing gas in public, and I've heard people call it 'gas anxiety disorder'. Has anyone else experienced this or know if it's a recognized anxiety subtype? I'd love to hear about your experiences and any helpful strategies you've ...

  • By Admin

Struggling to get some shut-eye: ADHD and sleeplessness

Hey everyone, I'm really curious to hear about your experiences with sleep and ADHD. Lately, I've been having trouble falling asleep and staying asleep, even with a consistent bedtime routine. I've heard that sleep issues can be common for those of us with ADHD, but I'm not sure why or what I can do...

  • By Admin

Worried about PTSD? Here's a discussion on finding out through a quiz

I've been experiencing some symptoms that remind me of PTSD, but I'm not sure if I should be concerned or not. Has anyone ever taken a PTSD quiz to help determine if they might have this condition? I'd appreciate any insights or suggestions!...

  • By Admin

Feeling down? Exploring the connection between art and depression

I've been struggling to find motivation in my art lately, and someone suggested I try drawing things that reflect my emotions, even if they're sad or depressing. I'm curious - have any of you tried this? Does drawing depressing things help you process your feelings or does it make you feel worse? Le...

  • By Admin

How can the 7-item social physique anxiety scale help in understanding and managing social anxiety?

Hello everyone, I've been reading about the 7-item social physique anxiety scale and how it relates to social anxiety disorder. I'm curious to understand how this scale can help us better understand and manage social anxiety. Can someone explain its significance and how it's used in practice?...

  • By Admin

Could Social Anxiety Disorder Be Passed Down Through Generations?

I've been wondering if social anxiety disorder could be hereditary. I've noticed that some of my family members tend to get extremely nervous in social situations, and it made me question if this is something we might have inherited. What are your thoughts on this? Has anyone here experienced someth...

  • By Admin

Could depression be the culprit behind my constant headaches?

Hey everyone, I've been dealing with chronic headaches for a while now, and I'm wondering if there could be a connection to my depression. I've heard that mental health issues can sometimes manifest as physical symptoms, but I'm not sure if this is one of them. Has anyone else experienced something ...

  • By Admin

Ever heard of 'Depression Glass'? Let's discuss its symbolism

I recently came across this term 'Depression Glass' and was intrigued by its name. From what I understood, it's a type of glassware that became popular during the Great Depression era. But what interests me more is its connection to mental health. Does anyone here know anything about this? Is it jus...

  • By Admin

Seeking a Therapist for Bipolar Disorder: Where to Start?

Hello everyone, I've been recently diagnosed with bipolar disorder and my psychiatrist suggested that I should find a good therapist to help me manage my symptoms. I'm a bit overwhelmed by all the options and information out there. Any advice on how to choose the right therapist for my needs?...

  • By Admin

Could my child have an ADHD-like disorder?

I've been noticing some behaviors in my child that remind me of ADHD. They have trouble focusing, can't sit still, and are often forgetful. However, I'm hesitant to jump to conclusions. Are there any ADHD-like disorders that I should be aware of? #ADHD #AttentionDeficitHyperactivityDisorder #focusch...

  • By Admin

Exploring the Role of Duloxetine in PTSD Management

Hey everyone, I've been reading about duloxetine and its potential role in PTSD management. From what I understand, it's an antidepressant that can help manage certain symptoms like depression and anxiety. I'm curious to hear from those who have experience with this medication or insights into how ...

  • By Admin

Feeling Burnt Out from Social Anxiety? You're Not Alone!

Hi everyone, I've been struggling with Social Anxiety Disorder for a while now, and lately, I've been feeling burnt out from constantly worrying about social situations. It's exhausting to always be on edge and trying to navigate through social gatherings. I was wondering if anyone else has experie...

  • By Admin

Total Threads: 795 - 1000