Community Questions & Discussions

Helpful Insights: Understanding the Difference Between Panic Attacks and Anxiety Attacks

Hey everyone, I've been struggling with what I think are panic attacks, and I've come across this 'do I have panic attacks or anxiety attacks quiz.' It got me thinking - are they the same thing, or is there a difference? Hoping to learn more about this and how to manage these intense feelings. Bes...

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What are some moderate symptoms of Anxiety Disorder? - A conversation for awareness

Hello everyone, I've been noticing some changes in my behavior and emotions lately, and I'm wondering if they could be related to an Anxiety Disorder. I've heard about mild and severe symptoms, but what are some moderate symptoms that I should be aware of? Any insights or experiences would be great...

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Is ADHD considered a physical disability? A discussion on Attention Deficit Hyperactivity Disorder

Hello everyone, I've been seeing a lot of discussion around whether ADHD should be classified as a physical disability. As someone who has been researching ADHD for years, I wanted to share some insights and get your thoughts. According to the Americans with Disabilities Act (ADA), ADHD is indeed ...

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Can ADHD and Anxiety Coexist? Sharing Our Experiences

I've been noticing that I tend to feel both anxious and have trouble focusing, and I'm wondering if these two things might be connected to ADHD. Has anyone else experienced this? I'd love to hear about your experiences and insights!...

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Struggling with Self Validation and OCD

Hello everyone, I've been dealing with OCD for a few years now and it's been a tough journey. My latest struggle is with self-validation - I can't seem to accept myself or my accomplishments without doubting or second-guessing. It's like my OCD is constantly telling me that I'm not good enough, no m...

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Exciting Breakthroughs in PTSD Treatment!

Hey everyone, I've been hearing a lot about new treatments for PTSD (Post-Traumatic Stress Disorder) and I'm curious if anyone here has any experience or knowledge to share? It's so important to stay informed about these things, as they can significantly impact the lives of those affected by PTSD. ...

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What do the new AAP ADHD guidelines mean for our kids?

Hey everyone, I've been reading up on the recent American Academy of Pediatrics (AAP) ADHD guidelines and I'm curious to hear your thoughts. The new guidelines recommend that healthcare providers take a more holistic approach to diagnosing and managing ADHD, including a focus on behavioral interven...

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What jobs are great for those with ADHD?

Hey everyone! I'm looking for some advice on careers that might be a good fit for someone with ADHD. I've always struggled with focus and organization, and it's been tough to find a job that really works for me. Any suggestions? #ADHD #AttentionDeficitHyperactivityDisorder #mentalhealth #focuschalle...

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How Does PTSD Impact One's Professional Life?

Hello everyone, I've been noticing a lot of discussion around PTSD (Post-Traumatic Stress Disorder) lately, particularly how it affects people's daily lives. I'm curious - has anyone here experienced or observed its impact on someone's work or professional life? It can be challenging to manage symp...

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Paula J. Gardner and her insights on PTSD

I recently came across Paula J. Gardner's work on PTSD and I'm quite impressed with her approach to understanding and managing the disorder. For those who might not be familiar, Paula J. Gardner is a renowned researcher and psychologist specializing in trauma and PTSD. I'm curious to hear from anyon...

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Exploring the Neurodivergent Experience of ADHD

Hello everyone! I've been reading up on neurodivergence lately and it got me thinking about how ADHD fits into this category. I'd love to hear your thoughts and experiences on what it's like living with a neurodivergent ADHD brain. How does it impact your daily life, relationships, and self-percepti...

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Reliable PTSD Assessment Test: Seeking Input and Experiences

Hello everyone, I've been looking into PTSD assessment tests and was wondering if anyone here has any experience with them? I'm trying to gather some information on the accuracy and validity of these tests. How do they measure up in terms of helping individuals better understand their symptoms and ...

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Shocking PTSD Statistics: Let's Discuss the Prevalence and Impact

Hey everyone, I've been reading up on PTSD (Post-Traumatic Stress Disorder) and was blown away by some of the statistics I found. Did you know that around 7-8% of the US population will experience PTSD at some point in their lives? That's a staggering number! What I found even more alarming is tha...

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What are 'minor' panic attacks and how can we manage them?

Hey everyone, I've been experiencing some intense moments of anxiety lately, and I'm wondering if these could be considered 'minor' panic attacks. They're not as severe as full-blown ones, but they still leave me feeling shaken and uneasy. Has anyone else experienced anything similar? How do you cop...

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Help! I think I have 'blood sugar anxiety disorder', does this exist?

I've been experiencing intense anxiety lately, and it seems to be triggered by my blood sugar levels. I get jittery, shaky, and anxious after meals, especially those high in sugar. Is there such a thing as 'blood sugar anxiety disorder'? Has anyone else experienced this?...

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