Community Questions & Discussions

Interpreting Beck Depression Inventory Results: A Community Discussion

Hey everyone, I recently took the Beck Depression Inventory and got a score that indicates moderate depression. I'm trying to better understand what this means and how I can use this information to seek appropriate help. Has anyone here gone through a similar experience? How did you interpret your ...

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Trying to Understand ADHD: What's the Real Meaning Behind It?

Hello everyone, I've been reading up on ADHD (Attention Deficit Hyperactivity Disorder) and I'm still trying to grasp the full meaning of it. From what I've gathered, it's not just about being unable to focus or having too much energy. It seems to be a complex neurodevelopmental disorder that affect...

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Struggling with Verbal Stimming in ADHD - Any Experiences or Tips?

Hello everyone, I'm reaching out to this wonderful community to hear about your experiences with verbal stimming in ADHD. My daughter, who was recently diagnosed with ADHD, often repeats phrases or words, and sometimes talks to herself, especially when she's anxious or excited. Does anyone else's ...

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Exploring the Causes of OCD in Children: Is it Nature or Nurture?

Hi everyone, I've been reading up on OCD in children and I'm really curious about what triggers this disorder in the first place. From what I understand, both genetics and environment may play a role, but I'm hoping to get some insights from this knowledgeable community. What causes OCD in childre...

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Struggling to Understand Panic Attacks: Recognizing the Signs

Hey everyone, I've been experiencing some intense episodes lately, and I'm wondering if they could be panic attacks. I know they're different from regular anxiety, but it's hard to tell them apart sometimes. Can anyone help me understand the signs and symptoms of a panic attack? How do I know if I'm...

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What does ADHD look like in adults?

Hi everyone, I've been hearing more and more about ADHD in adults, and I'm curious to learn more about it. How can you tell if an adult has ADHD? What are some common symptoms or behaviors? Are there any strategies for managing ADHD in the workplace or in daily life? I'd love to hear your thoughts ...

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Hallucinations and PTSD: Anyone else experiencing this?

Hey everyone, I've been dealing with PTSD for a few years now, and I've noticed something strange happening recently. I've started experiencing what feels like hallucinations - seeing people or things that aren't really there. Has anyone else experienced something similar? I'm curious to know if thi...

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What are some non-stimulant medication options for managing ADHD symptoms?

Hey everyone, I've been reading up on ADHD and its various treatments, but I'm specifically interested in learning more about non-stimulant medication options. I've heard a few names here and there, but I'd love to get a more comprehensive list and understand how these medications might help someone...

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Help! How can I tell if I have ADHD as a girl?

Hey there, I'm really struggling to keep up with my daily tasks, and I've heard that ADHD can sometimes be overlooked in girls. How can I tell if I have ADHD? Are there any specific signs I should look out for?...

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How can new moms prioritize self-care to prevent postpartum depression?

Hey everyone, I'm a new mom and I've been hearing a lot about postpartum depression. I want to make sure I'm taking care of myself to prevent it. Can you share some self-care tips that have worked for you or someone you know? #postpartumdepression #selfcare...

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Weed panic attack sends friend to the hospital, need advice!

Hey everyone, I'm really concerned about a friend who had a panic attack after smoking weed and ended up in the hospital. They're okay now, but it was a terrifying experience for them. I'd like to understand more about panic attacks and how to support my friend. Any insights or coping strategies wou...

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What exactly was the Great Depression in terms of mental health?

I've been reading up on the Great Depression and kept coming across references to it having a significant impact on people's mental health. Can someone explain what the 'Great Depression' means in the context of mental health? Is it similar to what we now call depression or is it something different...

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What's the best book on improving conversation skills for social anxiety?

Hey everyone, I was wondering if anyone could recommend a good book to help with improving conversation skills for those of us who struggle with social anxiety. I've heard of a few, but I'm not sure which one would be the most helpful. Any suggestions?...

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What medications are typically used in treating PTSD?

Hey everyone, I've been learning more about PTSD and its effects on people's lives. I'm curious to know what kind of medications are usually prescribed to help manage this disorder? I've heard that some meds can help with the symptoms but I'm not sure which ones. Any insights would be greatly apprec...

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ever taken the anxiety centre social anxiety test? thoughts?

Hey everyone, I've been struggling with social anxiety for a while now and I've heard about this anxiety centre social anxiety test. I'm curious if anyone has taken it and what your thoughts are. Is it helpful in understanding your social anxiety better? Or is it just another online quiz that doesn'...

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