Community Questions & Discussions

Exploring the Link Between Angles Elevation and Depression

Has anyone else ever thought about the connection between the physical concept of angles elevation and depression? I'm not talking about the medical term 'depression' related to eye conditions, but rather the emotional state of feeling down or hopeless. I've been observing my own moods and noticing ...

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Help! I'm Constantly Overthinking and It's Causing Me Anxiety

I've been struggling with overthinking lately, and it's causing me a lot of anxiety. I can't seem to turn off my brain and just relax. I keep replaying conversations, worrying about the future, and second-guessing my decisions. Does anyone have any tips for managing overthinking anxiety disorder?...

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Thinking I might have Bipolar II - any experiences with online tests?

Hey everyone, I've been feeling pretty up and down lately, and my therapist suggested that I might have Bipolar II Disorder. I've been looking into it, and I found a few online tests that claim to help diagnose the disorder. Has anyone here taken one of these tests? Were they helpful or accurate? I...

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Struggling with Atarax for Panic Attacks?

Hey everyone, I've been dealing with panic attacks for a while now, and my doctor prescribed Atarax to help manage them. I've heard mixed reviews about this medication, and I'm curious if anyone here has experience using it for panic attacks? How did it work for you? Were there any side effects that...

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Noticing Changes: Subtle Signs of Depression in Your Feline Friends

Hi everyone, I've been noticing some changes in my cat's behavior lately, and I'm wondering if it could be a sign of depression. She's usually very playful and active, but lately, she's been sleeping more and seems less interested in her favorite toys. Has anyone else experienced something similar ...

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Looking for advice on the 'Albano Social Anxiety Group'

Hello everyone, I've been struggling with Social Anxiety Disorder for a while now and I've heard great things about the 'Albano Social Anxiety Group'. I'm considering joining but I'm a bit nervous about what to expect. Have any of you attended this group or something similar? How did it help you? W...

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Is OCD a Real Condition or Just a Phrase We Use?

I've been hearing people throw around the term OCD a lot lately, and it got me thinking - is OCD (Obsessive-Compulsive Disorder) a real thing, or is it just a phrase we use casually? I'd love to hear your thoughts and experiences. Is there anyone here who has been diagnosed with OCD and can share wh...

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Injections for PTSD? New Treatment on the Horizon?

Hey everyone, I've been hearing some buzz about a new potential treatment for PTSD involving injections. From what I understand, it could help reduce symptoms without requiring daily medication. Has anyone else heard about this? Is it too good to be true or could this be a game changer for those o...

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Seeking Help: Center for Anxiety Related Disorders

Has anyone had any experience with the Center for Anxiety Related Disorders (CARD)? I'm considering reaching out for support but unsure what to expect. Any insights or advice would be greatly appreciated!...

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What are the unique symptoms and experiences of PTSD in women?

Hello everyone, I'm curious about how PTSD might present differently in women compared to men. I've heard that women may be more prone to certain symptoms or experiences - what does this look like in practice?...

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Can someone explain the features of bipolar disorder to me?

I've been hearing a lot about bipolar disorder lately, but I'm still not entirely sure what it entails. From what I understand, it involves extreme mood swings between mania and depression. Could someone provide more details on the features of bipolar disorder and maybe share some personal experienc...

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Thinking about taking an OCD screening test, any advice?

Hey everyone! I've been struggling with what I think might be OCD symptoms for a while now, like recurring thoughts and compulsive behaviors. I've been considering taking an OCD screening test but wanted to hear from you all first. Any advice or experiences to share? #OCD #MentalHealth...

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Exploring Behavioral Therapy Options for ADHD Adults

Hey everyone! I'm curious about behavioral therapy for ADHD in adults. I've heard it can be really helpful, but I'm not sure where to start or what to expect. Can anyone share their experiences or insights? #ADHD #AttentionDeficitHyperactivityDisorder #mentalhealth #focuschallenges...

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Which one is better for social anxiety, Clonazepam or Xanax?

I've been struggling with social anxiety for a while now, and I've heard that both Clonazepam and Xanax can help. I'm curious if anyone has any experience with these medications and can share their thoughts? Which one worked better for you, and why? Or, do you have any alternative coping strategies ...

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Summer Camps for Kids with Social Anxiety - Any Recommendations?

Hey everyone, I'm looking for some advice on finding the best summer camps for my child who experiences social anxiety. I want to ensure they have a safe, supportive, and fun environment to enjoy their summer while also helping them build confidence and coping skills. Have any of you found a camp th...

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