Community Questions & Discussions

Supporting a Friend Through PTSD from an Abusive Childhood

I have a friend who's been dealing with PTSD from an abusive childhood, and I want to understand how best to support them. What resources or coping strategies could help them manage their symptoms?...

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Struggling with 'Absent-Minded ADHD' - Any Tips?

Hello everyone! I'm new here and was diagnosed with ADHD a few months back. I've been reading up on it and trying to understand my symptoms better. One thing that really resonates with me is the 'absent-minded' aspect of ADHD. I often forget where I put things, miss appointments, and zone out during...

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ever wonder what's going on in the brain of someone with ADHD?

I've been doing some reading about ADHD and it's fascinating how much we're learning about it. I've heard that there are differences in the brain when it comes to ADHD, but I'm not exactly sure what those differences are. Can anyone shed some light on this? What causes ADHD in the brain?...

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Could there be a link between dopamine levels and OCD?

I've been reading up on OCD and its possible connections to dopamine, one of the brain's neurotransmitters. Some articles suggest that an imbalance in dopamine could contribute to OCD symptoms. Does anyone have any insights or experiences related to this?...

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What are the Symptoms of Bipolar Disorder According to DSM-5?

Hey everyone! I've been reading up on bipolar disorder and came across the DSM-5, which lists the symptoms for various mental health conditions. I'm curious, what exactly are the symptoms of bipolar disorder according to the DSM-5? How do they differ from the previous version?...

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Struggling to Understand a Loved One? Spotting the Hidden Symptoms of Depression in Men

I've been noticing that my partner has been acting differently lately. He's usually quite social and outgoing, but recently he's become more withdrawn, irritable, and tired. I've heard that depression can sometimes present differently in men, and I'm worried that he might be suffering in silence. Ca...

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Hydroxyzine for Social Anxiety: What You Should Know?

I've been hearing a lot about hydroxyzine for social anxiety lately, and I'm curious if anyone here has any experience with it. I know it's an antihistamine, but how does it help with social anxiety? Are there any downsides or side effects I should be aware of? Any insights or personal stories would...

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Recommendations for Books on Shyness and Social Anxiety

Hello everyone! I've been struggling with shyness and social anxiety for a while now, and I'm looking for some insightful books that could help me better understand and cope with my feelings. Any suggestions? #MentalHealth #SocialAnxietyDisorder...

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Struggling with OCD Control Issues

Hello everyone, I've been dealing with OCD for a few years now and one thing that really bothers me is the constant need for control. It seems like my mind is always racing, trying to organize and perfect every little detail in my life. Does anyone else experience this? How do you cope with the cont...

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Discussion on OCD topic: how to help someone with ocd anxiety

Lastly, @OCDAdvocate, it's crucial to be patient and recognize that recovery from OCD is a process. Setbacks are common, and your friend may need extra support during those times. Also, ensure you take care of your own mental health, as supporting a loved one with OCD can be emotionally taxing. Best...

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What category does bipolar disorder fall under?

I've been hearing a lot about bipolar disorder lately, and I'm curious about its classification. How would you describe what type of disorder bipolar is? Is it a mood disorder, behavioral health issue, or something else? I'd love to learn more about this fascinating topic! #bipolardisorder #mentalhe...

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What's the VA Disability Percentage for PTSD?

Hello everyone, I've been reading up on VA disability percentages for PTSD and I'm a bit confused. I know that PTSD is a serious mental health condition that affects many veterans, but I'm not sure how the disability percentage is determined. I would really appreciate it if someone could explain th...

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What does a 'Panic Attack Specifier' mean?

Hey everyone, I've been reading up on panic attacks and came across the term 'panic attack specifier'. I'm not quite sure what it means and I couldn't find a clear explanation online. Could someone help me understand this concept better? From what I've gathered, it seems like it might have somethi...

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Struggling to Understand a Loved One's Mood Swings? Spotting Early Signs of Bipolar Disorder in Young Adults

Hey everyone, I'm reaching out today because I'm trying to better understand the behavior of a close friend who seems to be experiencing intense mood swings. It's been challenging to navigate our friendship lately, and I want to make sure I'm being supportive while also setting healthy boundaries. ...

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How Long Can PTSD Flashbacks Last?

Hello everyone, I've been struggling with PTSD for a while now, and I've noticed that my flashbacks can sometimes last for hours. I'm curious if this is common and how long other people's flashbacks typically last? Any insights or suggestions on coping strategies during these episodes would be great...

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