Description
Inclusion Criteria:
- 1. Men and women, ages 25-45 years
- 2. BMI of at least 21 kg/m2 and up to and including BMI of 29 kg/m2
- 3. Normal thyroid function
- 4. Regular menses (women)
- 5. At least one first-degree relative with type 2 diabetes (T2D) and/or history of gestational diabetes
Exclusion Criteria:
- 1. Any chronic diseases including hypertension and Type 2 diabetes mellitus
- 2. Indication for lipid-lowering therapy in non-diabetics, using the more stringent AHA guideline cutoff (LDL\>190 or an estimated 10-year ASCVD risk of \>7.5%)
- 3. Chronic medications, including oral contraceptive pills
- 4. Pregnant and/or breastfeeding
- 5. History of an eating disorder
- 6. 25-OH vitamin D level \< 20 ng/mL
- 7. Active substance abuse, including alcohol
- 8. Subjects with a prior history of intermittent fasting
- 9. The study physician feels that the subject may not be able to safely complete the protocol or may place themselves at risk by undergoing the protocol
Ages Eligible for Study:
25 Years to 45 Years (ADULT)
Sexes Eligible for Study: ALL
Accepts Healthy Volunteers:
Yes