Description
Inclusion Criteria:
- * Between the ages of 50 and 75
- * Female
- * Post-menopausal (without menstrual period for at least 12 consecutive months)
- * Self-identified AA or Black
- * Able to write, read, speak English
- * Must have at least 1 of any of the following:
- * Waist circumference \>88 cm
- * Systolic BP\>130 mmHg and/ or diastolic BP\>88 mmHg or on antihypertensive medications
- * Diagnosed and/or being treated for hypercholesterolemia
- * History of Type 2 diabetes
Exclusion Criteria:
- * History of myocardial infarction or ischemic heart disease/angina, stent placement, coronary artery bypass, left ventricular hypertrophy, congestive heart failure, or ischemic stroke
- * Any major immune-related disease (e.g., rheumatoid arthritis. lupus)
- * Use of immune-altering medications, such as glucocorticoids
- * Periodontal disease, bleeding gums, dental work in past 72 hours
- * Current smoker or has smoked in past 3 months
- * Active cancer
- * Active infection
- * Substance abuse
- * Cognitive or psychiatric disorder that would affect ability to participate in classes (Brief Screen for Cognitive Impairment total score of 8 or higher)
Ages Eligible for Study:
50 Years to 75 Years (ADULT, OLDER_ADULT)
Sexes Eligible for Study: FEMALE
Accepts Healthy Volunteers:
No