Description
Inclusion Criteria:
- * Male and female between 21-45 years of age
- * All races/ethnicities
- * Body mass Index (BMI) \> 25 kg/m2 and \<40 kg/m2 (i.e., overweight and obesity, excluding severe obesity)
- * Fat %: \> 30% for female or \> 20% for male
Exclusion Criteria:
- * Currently smokes or quit smoking nicotine cigarettes, vapes or E-cigarettes for less than 6 months ago
- * Pregnant, breastfeeding, menopausal
- * Hemoglobin: \<11g/dl for female and \<13g/dl for male
- * Blood donation in the past 8 weeks
- * Gluten intolerance (Gluten allergy, wheat allergy, celiac disease), Soy intolerance or allergy
- * Presence of malabsorption syndrome
- * History of bariatric surgery
- * Presence of inflammatory intestinal disease, liver, or kidney disease
- * Diabetes (fasting glucose level \>126mg/dl or plasma glucose level 2h after glucose challenge \>200 mg/dl) or taking medicines to treat diabetes
- * Polycystic ovary syndrome (pcos)
- * Untreated hypertension
- * Taking any medication that might affect glucose metabolism or the results of our study
- * History of cancer \<5 years ago
- * Abnormalities in the metabolic panel test (e.g., liver enzymes \>2 times the upper limit).
- * Seizures
Ages Eligible for Study:
21 Years to 45 Years (ADULT)
Sexes Eligible for Study: ALL
Accepts Healthy Volunteers:
Yes