Description
Inclusion Criteria:
- * Female
- * Body Mass Index between 25-40
- * Eating Disorder Examination-Questionnaire weight concern subscale greater than or equal to 4
- * Eating Disorder Examination-Questionnaire shape concern subscale greater than or equal to 4.25
- * Personal use of cell phone
- * Able to engage in moderate intensity activity
- * Desire for weight loss
Exclusion Criteria:
- * No eating disorder history
- * Not pregnant
- * Not breastfeeding
- * No childbirth/delivery within 9 months
- * No substance use disorder
- * No weight loss medication or history of bariatric surgery
- * No other weight loss program participation
Ages Eligible for Study:
25 Years to 70 Years (ADULT, OLDER_ADULT)
Sexes Eligible for Study: FEMALE
Accepts Healthy Volunteers:
Yes