Description
Inclusion Criteria:
- * Black/African American
- * Overweight (\[BMI\> 24); and
- * Diagnosed with prediabetes OR pre-diagnosed with gestational diabetes OR high risk result on prediabetes risk test
Exclusion Criteria:
- * Diagnosed with diabetes
- * Pregnant
- * Not fluent in English
- * Currently pregnant, planning a pregnancy in the next year, currently breastfeeding or have given birth in the last 6 months
- * Currently participating in a weight loss program
- * Currently have a medical condition that causes drastic weight loss
- * Bariatric weight loss surgery in last year
- * Cannot walk a 1-block distance without assistance and without stopping due to pain, tightness, or pressure in the chest
- * Had heart failure
- * Not willing to use a fitness tracker, wi-fi scale, and the internet
- * Not available in the evening one day each week to participate in a class
Ages Eligible for Study:
18 Years to N/A (ADULT, OLDER_ADULT)
Sexes Eligible for Study: ALL
Accepts Healthy Volunteers:
Yes