Description
Inclusion Criteria:
- * Work \~ 8-hour shifts during day or night on 3 or more consecutive days of the week
- * BMI 19-35 kg/m\^2
- * Age 20-55 years of age
- * Metabolically healthy
- * Weight stable over previous 3 months
- * Lives in New York City area
Exclusion Criteria:
- * Pregnant or less than 1 year postpartum at time of study
- * Smoking
- * History of drug or alcohol abuse
- * Rotating shift work
- * Habitual sleep duration of more than 6 hour per night
- * Obstructive sleep apnea
- * Transmeridian travel
- * Type 2 diabetes
- * Cardiovascular disease
- * Hypertension
- * Participation in diet or weight loss program in the 3 months prior to enrollment
- * Psychiatric or sleep disorder
- * Food allergies or intolerances
- * Dislike of or unwillingness to eat test foods
Ages Eligible for Study:
20 Years to 55 Years (ADULT)
Sexes Eligible for Study: ALL
Accepts Healthy Volunteers:
Yes