Inclusion Criteria:

• * Parents who have a male or female child aged 6-12 years-old with a BMI-for-sex and age \<95th percentile
• * Parent age is ≥18 years-old
• * Parent reports at least 2 of the following CVD risk factors: smoking, high cholesterol, high blood pressure, physical inactivity, overweight/obesity, diabetes
• * Parent is able to read, speak and understand English

Exclusion Criteria:

• * Parents who live with their child \<5 days per week
• * Parents who do not have access to the internet and/or are unable to attend intervention sessions
• * Parents who report a medical condition that impacts growth or requires a specific eating plan for themselves or their child.