Description
Inclusion Criteria:
- * Systolic BP equal to or greater than 130 mmHg without BP medication or greater than 120 mmHg with medication and diastolic blood pressure equal to and greater than 80 mmHg
- * 55-80 years old
- * Post-menopausal female
- * Able to walk without assistance
Exclusion Criteria:
- * Habitually physically active defined as 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity aerobic physical activity per week
- * Overt pulmonary disease/condition as follows: chronic bronchitis, chronic obstructive pulmonary disease, emphysema, or pulmonary hypertension
- * Cardiometabolic disease/condition as follows: diabetes, heart failure, peripheral arterial disease, stroke, coronary artery disease, renal disease, secondary hypertension, chronic venous insufficiency or deep vein thrombosis within last 6 months
- * Cancer within last 5 years
- * Body mass index \>39 kg/m2
- * Current smoking or vape
- * Evening shift work
- * uncontrolled thyroid disorder
- * 2 or more falls in the last year
- * Anemia within 3 months of enrollment
- * Parkinson's disease
- * Dementia
- * Unstable angina
- * Acute pulmonary embolus or infarction
- * Acute myocarditis or pericarditis
- * Acute aortic dissection
Ages Eligible for Study:
55 Years to 80 Years (ADULT, OLDER_ADULT)
Sexes Eligible for Study: FEMALE
Accepts Healthy Volunteers:
No