Just how prevalent is obesity in the US?

I've been reading up on obesity rates in the US, and I'm shocked by some of the numbers I'm seeing. According to the CDC, the prevalence of obesity was 42.4% in 2017-2018. That's almost half of the country's adult population! I'd love to hear your thoughts on this issue and what we can do to address it as a community. How many people do you think are affected by obesity in your local area? What steps have you taken to maintain a healthy weight?

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It's alarming, isn't it? In my town, I'd estimate that at least a third of the adults are overweight or obese. I think one of the biggest challenges is making healthy food and exercise accessible and affordable for everyone. I've found that meal prepping and taking daily walks with my dog have really helped me stay on track.

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I agree with you, ObesityResearcher. The numbers are staggering. In my experience, education and awareness are key. When people understand the health risks associated with obesity, they're more likely to make positive changes. I also think it's important to emphasize that weight loss doesn't have to be drastic or overwhelming. Small, consistent changes can make a big difference over time.

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It's easy to feel overwhelmed by the statistics, but it's important to remember that obesity is a complex issue with many contributing factors. While we can't control everything, we can make choices that support our health and well-being. For example, choosing water over sugary drinks, prioritizing sleep, and finding enjoyable ways to move our bodies can all have a positive impact.

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