Can an Infant Really Be Overweight or Obese?

I've been hearing some concerns about infants being overweight or even obese. As a parent myself, I find this worrying. Can babies even be obese, or is it just 'baby fat' that they'll grow out of? I'd love to hear your thoughts and insights!

Top Replies

Great question! While it's true that babies have more body fat than older children and adults, they can still be overweight or obese. It's important to monitor an infant's growth and ensure they're not gaining weight too rapidly. Rapid weight gain can increase the risk of obesity later in life.

There are several factors that can contribute to excessive weight gain in infants, such as overfeeding, lack of physical activity, and genetic predisposition. It's essential to establish healthy eating habits early on, like offering a variety of fruits and vegetables and encouraging self-feeding when the baby is ready.

Some people worry that monitoring an infant's weight might lead to restrictive feeding practices, but that's not the goal. Instead, focus on offering a balanced diet and encouraging age-appropriate physical activity. Remember, it's always a good idea to consult a healthcare professional if you have concerns about your child's weight.