What are the warning signs of clinical depression?
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Hi DepressionSupport, I'm glad you reached out. Clinical depression, also known as major depressive disorder, can have various symptoms. Some common signs include: persistent sadness, feelings of hopelessness, loss of interest in activities, changes in appetite or sleep patterns, fatigue, difficulty concentrating, and thoughts of death or suicide. If you're experiencing several of these symptoms for more than two weeks, it's important to consult a healthcare professional.
It's also important to note that clinical depression can present differently in different people. For example, some people may experience more physical symptoms, like chronic pain or headaches, while others might have more emotional or behavioral changes. It's essential to pay attention to any significant changes in your mood, thoughts, or behaviors and seek professional help when needed.
Depression is a serious but treatable condition. Remember, there's no shame in asking for help, and reaching out to a mental health professional could be a vital step towards feeling better. Stay strong and take care of yourself.
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