Trying to Understand OCD: What's the Official Psych Definition?
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Absolutely, I'd be happy to help! OCD is indeed characterized by obsessions and compulsions, according to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders). Obsessions are recurring, distressing thoughts, images, or urges. Compulsions are repetitive behaviors or mental acts that the person feels driven to perform to reduce their anxiety or prevent something bad from happening.
To add to that, what makes OCD unique is the distress and time consumption associated with these symptoms. For example, someone might have an obsessive fear of contamination, leading to compulsive hand-washing. This cycle can significantly impact their daily life and relationships. It's also worth noting that people with OCD often realize their obsessions and compulsions are irrational but struggle to control them.
Wow, thanks for the insights! I've heard the term 'intrusive thoughts' used with OCD. Are these the same as obsessions? Also, is it true that OCD can be about anything, not just cleaning or order?
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