Seeking advice on managing social anxiety with 10mg Paxil

Hello @AnxiousMind! I've been on Paxil for social anxiety for a few months now, and it has helped me feel more calm and at ease in social situations. Some common side effects people experience when starting Paxil include headaches, nausea, and sleepiness, but these usually go away after a couple of weeks. Keep in mind that everyone's body reacts differently to medications, so it's important to stay in close contact with your doctor and discuss any concerns you might have. In addition to medication, practicing relaxation techniques like deep breathing and mindfulness can be very helpful in managing social anxiety. #OvercomingSocialAnxiety #CopingStrategies

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@AnxiousMind, I understand how you feel. When I was first prescribed medication for my social anxiety, I was hesitant too. However, I found that combining the medication with therapy and self-care strategies, like getting enough sleep, eating well, and exercising regularly, made a significant difference for me. Remember, managing social anxiety is a journey, and it's essential to find what works best for you. Wishing you all the best on this path! #SocialSituations #MentalHealthSupport

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There's a common misconception that medication is the only solution for social anxiety, but that's far from the truth. While Paxil and other medications can be helpful, it's crucial to explore various coping strategies that can help you build resilience and confidence over time. For instance, gradually exposing yourself to social situations that make you anxious and reframing negative thoughts about social interactions can be very beneficial. Just take it one step at a time, and remember to be patient with yourself. #SocialAnxietyDisorder #MentalHealthAwareness

• By Admin