Discussion on PTSD topic: g herbo ptsd

It's important to acknowledge that seeking help for PTSD can be difficult for many people, especially in communities where mental health is stigmatized. In the documentary, G Herbo mentions how he initially struggled to accept his PTSD diagnosis and sought help. One way to address this issue is by normalizing mental health conversations and promoting education about mental health conditions. This can involve sharing personal stories, participating in advocacy efforts, and supporting mental health organizations. What are some ways we can work together to reduce the stigma surrounding mental health and encourage more people to seek help when needed?