Discussion on PTSD topic: define: ptsd

Hi MindfulMentality, you're on the right track! PTSD is indeed a mental health condition that can occur after someone goes through a traumatic event like a natural disaster, serious accident, war/combat, or even interpersonal violence. Common symptoms include intrusive memories or nightmares about the event, avoidance of reminders of the trauma, negative changes in thoughts and mood, and changes in physical and emotional reactions. It's important to support loved ones with PTSD by encouraging professional help, being patient, and creating a safe, validating environment.