Discussion on OCD topic: control issues and ocd
Hi there! Yes, control issues are indeed common in OCD. One strategy that has helped many people is learning to recognize and challenge their thoughts. Try to identify when you're having an intrusive thought about something you can't control, and then gently remind yourself that it's out of your hands. This can help you avoid getting caught up in those thoughts and reduce their power over you.
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This is a relevant reply providing information about OCD for control issues and ocd
This is a relevant reply providing information about OCD for control issues and ocd
This is a relevant reply providing information about OCD for control issues and ocd
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