Discussion on ADHD topic: adhd shadowing

One common misconception about ADHD is that it's something that you can just 'power through' or overcome with willpower alone. But the reality is that ADHD is a neurological condition that affects the way your brain functions. It's not a character flaw or a sign of weakness. So if you're struggling with ADHD shadowing, don't blame yourself or assume that you're not trying hard enough. Instead, try to focus on the things you can control, such as your environment, your routines, and your mindset. And don't be afraid to seek out professional help if you need it. There are a lot of great resources and treatments available for ADHD, and with the right support, you can absolutely manage your symptoms and live a happy, fulfilling life.