Community Questions & Discussions

Struggling to Stay Awake: Is It Just Me or Does Depression Also Cause Sleepiness?

Hi everyone, I've been dealing with depression for a while now, and I've noticed that I'm always feeling tired and sleepy. Is this a common symptom of depression, or am I just being lazy? I've tried to stay active and do things I enjoy, but I can't seem to shake off this constant fatigue. Any insigh...

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Could there be hidden benefits to ADHD medication?

I've been reading up on ADHD and its effects on people's lives, and I've come across some discussions about potential benefits of medication for ADHD. I'm a bit skeptical, but curious if anyone here has experienced any unexpected positive outcomes from ADHD medication?...

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Struggling with Self-Doubt and Anxiety Disorder

Hello everyone, I've been dealing with anxiety disorder for a while now, and I've noticed that self-doubt is a significant part of my experience. I find myself constantly questioning my abilities, decisions, and even my worth. It's exhausting and it makes my anxiety worse. I'm wondering if anyone el...

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What are some common signs of social anxiety disorder?

Hi everyone, I've been feeling increasingly anxious in social situations lately, and I'm wondering if I might have social anxiety disorder. Can anyone share some common signs or symptoms of this condition that I might be able to relate to? I'd really appreciate any insight or advice you might have....

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Exploring Albert Ellis' Perspective on Social Anxiety

Hey everyone! I've been reading up on different therapeutic approaches to managing social anxiety and came across Albert Ellis' work. I'm curious if anyone here has experience or insights into his perspective on social anxiety disorder?...

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Struggling with OCD and Bipolar Disorder - Any Advice?

Hello everyone, I've been diagnosed with OCD and Bipolar Disorder, and I'm finding it really challenging to manage both. My OCD tends to fixate on certain fears and anxieties, and it's hard to distinguish between OCD thoughts and bipolar mood swings. Has anyone else experienced this overlap? Any tip...

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What changes can someone with ADHD expect after taking Adderall?

I've been reading about Adderall and its effects on people with ADHD. Can someone share their personal experiences with this medication? How does it affect your daily life, focus, and behavior?...

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Struggling with Depression Relapse - Any Tips?

Hey everyone, I've been dealing with depression on and off for a few years now. I've had some good stretches where I felt like I was making progress, but unfortunately, I've had a bit of a setback recently. I'm wondering if anyone has any tips or strategies for dealing with a relapse of depression? ...

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Discussion on Social Anxiety topic: blog social anxiety

It's important to remember that building a blog following takes time and effort. Don't put too much pressure on yourself to succeed right away. Instead, focus on creating authentic content that resonates with your audience. You might also find it helpful to connect with other bloggers who have simil...

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Looking for natural remedies for adult ADHD?

Hey everyone, I'm an adult who has recently been diagnosed with ADHD. I'm interested in exploring over-the-counter options before considering prescription medication. Have any of you had success with natural supplements or other remedies? I'd love to hear your experiences and recommendations!...

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What are some commonly used medications for managing bipolar disorder?

I've been doing some reading about bipolar disorder and its treatment, and I'm curious to know more about the types of medications that are often used to help manage this condition. I've heard of lithium and antipsychotics, but I'm not sure what they do or how they work. Can anyone provide some insi...

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My cousin's behavior has been strange - could it be early signs of schizophrenia?

I've noticed some changes in my cousin's behavior recently, and I'm worried it might be the early stages of schizophrenia. He's been more withdrawn, hearing voices, and experiencing paranoia. I'd like to understand more about this mental health condition and how to support him. What resources are ou...

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What are some natural ways to manage and stop panic attacks?

Hey everyone, I've been experiencing some anxiety lately and it's led to a few panic attacks. I'm not a fan of medication and was wondering if there are any natural or holistic methods to manage and stop these episodes? I've heard about deep breathing and grounding techniques but would love to hear...

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Seeking advice: Finding support in social anxiety forums?

Hi everyone, I've been struggling with social anxiety for a while now and I've heard that joining forums can be helpful in connecting with others who understand what I'm going through. I'm hoping to get some recommendations on which forums are most active, supportive, and informative. Any suggesti...

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How do you manage social anxiety disorder according to r/socialanxiety?

Hi everyone, I've been struggling with social anxiety disorder for a while now, and I've found some great tips on r/socialanxiety. I'm curious to hear from others in this community about what has worked for you! Have you tried any techniques or strategies that have helped you manage your social anx...

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