What's the Most Common Form of Diabetes?
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The most common form of diabetes is Type 2, which accounts for around 90-95% of all diabetes cases. Unlike Type 1, where the body doesn't produce insulin, Type 2 diabetes occurs when the body doesn't use insulin effectively. This is often related to lifestyle factors like being overweight, inactive, or having a family history of the condition.
Type 2 diabetes tends to develop gradually over time, and many people with this condition may not experience symptoms for years. That's why regular check-ups and early detection are crucial in managing this chronic condition. By maintaining a healthy lifestyle, including regular exercise and a balanced diet, one can significantly reduce the risk of developing Type 2 diabetes.
It's important to note that although Type 2 diabetes is more common, Type 1 diabetes is not rare. Type 1 diabetes typically affects children and young adults, and it's an autoimmune condition where the body attacks its insulin-producing cells. Both types of diabetes require careful management, monitoring, and education to ensure a good quality of life.
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