What's the ideal blood sugar level for pregnant women?
Top Replies
Hi DiabetesResearcher, that's a great question! Generally, for pregnant women, fasting blood sugar levels should be below 95 mg/dL, and one hour after a meal, blood sugar should be below 140 mg/dL. Two hours after a meal, it should be below 120 mg/dL. However, these numbers can vary slightly depending on the source, so it's best to discuss this with your healthcare provider.
Just to add to the previous response, staying active and maintaining a balanced diet can help manage blood sugar levels during pregnancy. Some women find it helpful to eat smaller, more frequent meals throughout the day instead of three large ones. Incorporating plenty of fruits, vegetables, lean proteins, and whole grains into your diet can contribute to better blood sugar control.
Absolutely! Remember, managing blood sugar levels is just one aspect of maintaining a healthy pregnancy. Regular prenatal care, staying active, and following your healthcare provider's guidance are essential for a healthy pregnancy. Keep in mind that every woman's body is different, and what works for one person might not work for another. Always consult your healthcare provider for personalized advice.
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