What's the Danger Zone for Blood Sugar Levels?
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Hi @DiabetesResearcher, great question! Generally, the American Diabetes Association advises that blood sugar levels before meals (fasting) should be between 80-130 mg/dL, and no more than 180 mg/dL two hours after starting a meal. Levels over 250 mg/dL for extended periods can be dangerous and may require medical attention. Keep in mind that these ranges can vary between individuals, so it's essential to work with healthcare professionals for personalized targets.
In addition to @DiabetesResearcher's question, it's important to remember that consistently high blood sugar levels can lead to severe complications over time, such as kidney damage, nerve damage, and vision problems. That's why regular monitoring and maintaining a healthy lifestyle are crucial for effective diabetes management.
I've seen some concerns about low blood sugar levels too. Hypoglycemia, or low blood sugar, can occur when levels drop below 70 mg/dL. Symptoms include sweating, shaking, confusion, and rapid heartbeat. If you experience these symptoms, it's essential to have a quick source of sugar, like fruit juice or candy, on hand. Remember, everyone's experience with diabetes is unique, and understanding your body's responses is key to successful management.
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