What are some common truths about cardiovascular disease?
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Hi HeartHealth4U, cardiovascular disease (CVD) is actually a group of conditions that affect the heart and blood vessels, including coronary artery disease, heart failure, and stroke. One common truth is that CVD is often linked to lifestyle factors such as poor diet, lack of exercise, and smoking.
That's right, and another important truth is that CVD can be prevented or managed through lifestyle changes, medications, and medical procedures. For example, maintaining a healthy weight, eating a balanced diet, and getting regular exercise can all reduce the risk of CVD.
It's also worth noting that CVD can affect people of all ages, including children and young adults. While some risk factors like family history can't be changed, many others can be modified through healthy habits and medical interventions. It's never too early to start taking care of your heart!
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